You have probably heard of the importance of living life in the present moment. But, have you ever been told why?
The answer is simple. Although there are several benefits that will come out of living in the present, the greatest of them all is Peace of Mind. I talk about it extensively in my program on peace. Click here to get the FREE version of my program.
Living in the present moment is not very easy, one tends to immediately slip out of it and begin living in the past or the future. Whenever this happens, just be aware of the moment and try to bring back your focus on the present moment, the NOW moment. God resides in the present. If you can master this you will begin to know God rather than what most know is about God.
Living in the present moment comes with a lot of benefits.
1) Living in the present improves one’s social skills: If you are one of those who find it tough interacting with people, always wondering what to say or how to say, being in the present moment will surely be a great help to you. Your focus automatically gets diverted to the person in front of you, and all nervous thoughts about the past and the future are taken away. Imagine talking to your best friend, you are never worried and nervous as to what to say. This is because you bring your mind into the present, which is a comfort zone and then begin your conversations.
2) Brings out the best of your creativity: If you are one of those with creative talents like writing, drawing, art and crafts, sculpturing you will perform best when you do these things in the present moment. You bring out the best in you when you have nothing else on your mind. Living away from present moments, creates limiting mental blocks that will shut off creativity.
3) You begin to see goodness in everything: Living in the present moment helps you to appreciate more. You will stop analysing your life or the life of others and live each day as it comes. Just go outdoors, tune into life as it is happening and observe things around you, your mind will catch the attention of trees, animals, people and things, all of which will look more beautiful than they otherwise do. Try it out..!
4) Less worry and stress: Connecting with the present moment clears your mind from all the unwanted thoughts that are running in your head. If you find it tough to let go of the several thoughts running in your mind then just sit where you are with your eyes closed and take ten deep breaths. Focus your attention on each breath. This will instantly shift you into the present.
5) You’ll be more cheerful: Living in the present simply keeps you happy. This mainly happens because we stop worrying. Living in the present makes you realise that life is happening to you right now and you’d want to make the most of it. You feel in control of things that happen to you thus making you instantly happy and cheerful.
Apart from my programs on peace, I’ve designed a wonderful program that lets you live in the present moment by taking charge of your life. It is called Life’s Mastery Vision Script Program (LMVS). Here is the link for the program.
If you sign up for this program you will get:
1) 24/7 access to the 12 Life’s Mastery Vision Script Program (LMVS) Video Modules
2) Life’s Mastery Vision Script Program (LMVS) exercises and tools
3) Bonus-Sample Life’s Mastery Vision Script Program (LMVS) scripts
4) Power your life with the Life’s Mastery Vision Script Program (LMVS) E-BOOK