One of the most destructive habits to indulge in is to constantly compare your life with the
life of others. Whether it is the house you live in, the job you go to, the car that you drive,
the relationships that you are in, comparing any of these with others will create a whole lot
of unnecessary heart burn for you. At a time when we are constantly bombarded by social
media with so much information about the lives of others, it may be hard not to compare
your lives with your Facebook or twitter friends. You must however stop or at least reduce
the urge to compare. Here are 5 tips to help you out:
1) Focus on what you have: When we focus on the lives of others we begin to lose out
on the important time that you could invest in yourself. By concentrating on things
that we want to achieve in our lives we begin working towards our goals by investing
time in them. This will take you away from the ‘poverty mind set’ which is one that
only focuses on lack. Instead we can replace this with an abundant mind set. Once
we focus on what we have we gradually lose interest in the lives of others.
2) Bring your awareness to the triggers: An important step to help you stop comparing
yourself to others is to identify and become aware of what causes you to do this.
One of the culprits that I mentioned earlier is social media. What else could trigger
thoughts of comparison? Take some time out and think. Could it be a friend who
constantly brags about his life? Or does it occur when you drive by an expensive
neighbourhood? Make a list of all such stuff and consciously make an effort to avoid
or limit your exposure to them.
3) The “Outsides” of people are not always the same as their “Insides”: I am reminded
of a time when a couple would regularly post happy selfies of their romantic
moments on social media only a few months later to update their relationship status
as “Divorced”. Remember all that glitters is not gold and just because you judge
people’s happiness by pictures of their fancy cars, houses and relationships; things
may not always be the way they look. Go after the things that make you happy
because you genuinely want it and don’t go after what makes others happy as that
may not suite you.
4) Start comparing yourself to yourself: Instead of comparing yourself with others,
compare yourself with yourself and measure the growth you have achieved towards
achieving your goals. This habit will help you take steps to improve yourself rather
than compare your life to others. Each one of us is unique and must run our own
race.
5) Know that your situation is not the end of the movie: If you are upset with your
current situation because someone else is in a better place than you, remember that
it is not the end of the road for you. The other person might have been in your place
at some point of time in his or her life and has now changed his life over. The same is
possible with you. Life is what you make of it. We script our own life and can turn it
around whenever we wish to. I transformed my life from being broke to now
enjoying abundance. In fact, I have since found the master code to life and am happy
to share it with you if you’d like to experience a beautiful transformational journey
that will make you the master of your destiny. Try out my FREE program titled
Power your life with the Life’s Mastery Vision Script Program (LMVS) .
Comparing ourselves to others will generate feelings of frustration, hurt, sadness,
depression and anxiety. None of these bring us any good but only drain out our energy.
Focussing on what others have makes us lose power and control over our lives. I urge you to
take back power that you’ve given to other people, places or any situations. Focus on
watering the green grass in your life and live happy.