Imagine what could happen to you if you could only improve yourself by 1% every three days? If you agree that it is a good idea and would like to work on yourself then it could probably be the best decision of your life. You must work on a self-improvement plan that will take the following 5 suggestions into account.

1) Cultivate gratitude: Gratitude is a very essential and critical ingredient that you must cultivate. Do not let the negatives take too much of your time. Learn to focus on the good and be grateful for it. It could be the roof over your head, food in your plate, your spouse or anything big or small. Feeling grateful releases happy hormones which make you feel happier, brighter and healthier. Write a gratitude journal in which you make it a point to enter three things you are grateful for. Do this every day.

2) Practice breathing: For a few minutes every day focus on your breathing. This instantaneously helps you reduce stress and anxiety. There are various breathing techniques that one can google and learn to combat stress. Stress reduction will help you be more mindful and will increase your focus and attention.

3) Get your health on track: your body is the only place you will ever live in. Take good care of it. There is no point being a sharp shooter mentally but physically broken. Physical and mental health are both most important. Drink enough lots of water, exercise regularly and have a balanced diet. If you have bad health you won’t enjoy life.

4) Connect with people: No man or woman can live like an island. We are social beings and need to connect with each other from time to time to better our own lives. Whether it is reconnecting with old friends, taking a colleague out for a meal or spending time with a family member make sure you do that often. Do not stay aloof in your own world; it will decrease your happiness.

5) Keep learning: Always try and learn something new. It maybe professional like bettering your work skills or something of your interest and passion like learning a new sport or a dance. Become a lifelong learner. Learning something new is very good for the mind.

If you want to seriously work on yourself and be the master of your destiny, I would advise you to try out my program Power your life with the Life’s Mastery Vision Script Program (LMVS). Be the Master of Your Destiny. Life’s Mastery Vision Script is the Most Powerfilled Technique to Manifest Your Desires with Ease. This program is made out in such a way to get for you the best results in the shortest time and that too within the comfort of your home.

There are no difficult parts. It has all been broken down into an easy to implement program and what’s best is that you don’t have to sit for hours in some stuffy conference room.